Updated sizes of social media posts for 2023

Each social media platform has its own guidelines for image and video sizes. Here are the recommended image and video sizes for Instagram, Facebook, Twitter, and Pinterest as of March 2023:

1. Instagram

• Profile Picture: 110 x 110 pixels (minimum)
• Square Post: 1080 x 1080 pixels
• Landscape Post: 1080 x 566 pixels
• Vertical Post: 1080 x 1350 pixels
• IGTV Cover Photo: 420 x 654 pixels
• IGTV Video: Up to 60 minutes (minimum aspect ratio: 4:5, maximum aspect ratio: 9:16)

2. Facebook

• Profile Picture: 180 x 180 pixels (minimum)
• Cover Photo: 820 x 312 pixels
• Shared Image: 1200 x 630 pixels
• Shared Link: 1200 x 627 pixels
• Event Image: 1920 x 1080 pixels
• Video: Up to 240 minutes (recommended resolution: 1080p)

3. Twitter

• Profile Picture: 400 x 400 pixels (minimum)
• Header Photo: 1500 x 500 pixels
• In-Stream Photo: 1200 x 675 pixels
• Video: Up to 2 minutes and 20 seconds (recommended resolution: 720p)

4. Pinterest

• Profile Picture: 165 x 165 pixels (minimum)
• Board Cover Image: 222 x 150 pixels
• Pin Image: 1000 x 1500 pixels (minimum aspect ratio: 2:3)
• Promoted Pin: 1000 x 1500 pixels (minimum aspect ratio: 2:3)
• Video: Up to 30 minutes (recommended resolution: 1080p)

It's important to note that social media platforms often update their guidelines, so it's a good idea to check for the most recent recommendations before creating or publishing content. Using the recommended image and video sizes can help ensure that your content looks its best and is optimized for each platform's algorithm.